Metabolism, growth, the ability to reproduce, and the ability to respond to stimuli are factors that distinguish life from death. Biologically speaking, we do not stand still. We have life and are moving toward a state of disease, or we have life and are moving toward a state of thriving. We are moving toward one or toward the other.

Life relies on the body’s ability to get and use energy, reproduce, grow, and respond to change, but living is the action of life. Living takes effort. Living is the act of remaining alive. Life and living are similar, but they are two different things. The quality of your life depends on the amount of effort you are willing to put into living.

  1. What are you feeding yourself?
  2. What progress are you making?
  3. What are you creating?
  4. What impact are you making on the world?

Talk to you soon,